Upcoming events.
Autumn Equinox Circle
📅 Time & Date: Sunday 24th August, 7:30 pm – 9:00 pm
📍 Location: Coastguard Studio, Southsea
Let’s gather in a soulful space to reflect, release, and realign with the gentle rhythms of the Autumn Equinox.
What to Expect:
Arrive 5 minutes early to get settled before we begin at 7:30 PM.
A Loving-Kindness meditation to reconnect with yourself and others in the space.
A little chat about what the Autumn Equinox represents on the Wheel of the Year and how we can all honour the changing season, not just within the circle, but at home in our daily lives too.
A guided Equinox-themed visualisation paired with journaling prompts for reflection and intention-setting, while we sip on herbal teas.
A simple but powerful ritual to honour the slower seasons by embracing our softer side, with more focus on self-love and tender care, releasing the limiting beliefs that are causing our bodies stress and burnout.
Share in pairs (if you feel called to) or just have a little chat with those in the circle at the end while nibbling on something tasty!
Who It’s For:
This circle is for you if you're feeling the call to slow down, reconnect, and honour the changing season.
You might be:
Feeling disconnected from yourself or others and craving meaningful, heart-led connection.
Wanting to mark the Autumn Equinox in a more intentional, grounding way.
Looking for a peaceful space to reflect, reset, and gently release what no longer feels aligned.
Craving a sense of belonging to yourself, to the natural cycles, and to a like-minded community.
Curious about seasonal rituals and how to bring more presence into your everyday life.
This is a gentle, welcoming space to celebrate the turning of the wheel, embrace the softer pace of autumn, and share honest moments with others.
In this circle, there’s space for all hearts, all identities, all humans. If you feel called to join, come exactly as you are.
What to Bring:
A notebook or journal, and a pen
Water to stay hydrated
I'll Provide:
Comfy cushions to sit on or rest your head on (if lying down)
Yoga mats
Cosy blankets
Herbal tea
Ritual Equipment
A small gift bag to take home as a thank you for connecting in our circle!
It’s not “woo” – it’s connection.
It’s not about perfection – it’s about being human.
Step into your next chapter with clarity and calm.
Early Bird Tickets (until Friday 12th September) £12 | Limited spaces to keep things cosy and intimate!
Meditation & Journal Circle
📅 Time & Date: Sunday 24th August, 7:30 pm – 9:00 pm
📍 Location: Coastguard Studio, Southsea
Explore your core values through guided meditation & journaling to live authentically, connect deeply, and align with your soul’s purpose.
What to Expect:
Arrive 5 minutes early to get settled before we begin at 7:30 PM.
A Loving-Kindness meditation to reconnect with yourself and others in the space.
A little introduction to the purpose of the circle.
'Finding Your Core Values' Visualisation.
Journaling with some gentle coaching guidance, to reflect on our insights while sipping herbal teas.
Share in pairs (if you feel called to) or just have a little chat with those in the circle at the end while nibbling on something tasty!
Who It’s For:
This circle is for you if:
You often feel disconnected, unsure, or like you're not fully living in alignment with what truly matters to you.
You’re seeking clarity around your core values and want to feel more grounded in the choices you make.
You want to build self-trust and confidence by reconnecting with your inner truth and priorities.
You’re craving authentic connection with others who value depth, honesty, and intentional living.
You’re looking for a supportive space to explore who you are beneath the noise, and what you want your life to stand for
In this circle, there’s space for all hearts, all identities, all humans. If you feel called to join, come exactly as you are.
What to Bring:
A notebook or journal, and a pen
Water to stay hydrated
I'll Provide:
Comfy cushions to sit on or rest your head on (if lying down)
Yoga mats
Cosy blankets
Herbal tea
Ritual Equipment
A small gift bag to take home as a thank you for connecting in our circle!
It’s not “woo” – it’s connection.
It’s not about perfection – it’s about being human.
Step into your next chapter with clarity and calm.
£20 | Limited spaces to keep it cosy and intimate!
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Wear whatever makes you feel comfortable and relaxed. Think cosy! Especially to support the meditations.
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Absolutely! Everything is guided gently and designed to be accessible to your needs, whether it's your first time or a familiar practice. You don't need to prepare or know anything in advance - just come as you are.
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Definitely! This is a safe and cosy space for you to meet likeminded people and kindred spirits in your local community. There will be others just like you in the circle who are coming alone and wanting to connect!