Coaching with You Belong

1:1 Life Coaching to Find Your Purpose

Sometimes life feels heavy, and it’s easy to lose touch with yourself. My You Belong Method of coaching gives you a supportive, down-to-earth space to work through what currently feels overwhelming or confusing in your life, to quiet the outside voices to get clear on what matters most to you and to strengthen your connection to yourself so that you can start living a life that truly belongs to you.

If you’re feeling lost, disconnected and unsure who you are or what direction your life is meant to go in, these sessions will help you build self-confidence, find your purpose and start aligning with your own intuition so that you can start living a life that brings you joy and fulfilment.

How to begin on your journey to True Belonging…

True belonging really begins with understand what your true purpose is. If you’re feeling lost or disconnected and don’t know what to do or where to start with regards to finding yourself, please don’t worry! That’s exactly what we’ll work through together!

Our sessions weave together:

Mindfulness and grounding techniques
Emotional awareness and reflection
Confidence-building tools
Positive Psychology and mindset shifts
A sense of safety (where judgement has no place)

Together, we create a path for you to:

Realise what your true purpose is in life.
Find confidence in who you are and the choices you make.
Create a clear plan for what’s next and the steps you need to take to achieve your goals and dreams.
Embody mindset shifts and integrate daily habits that support your wellbeing and keep you feeling grounded.
Cultivate a life that gives you a sense of meaning, makes you feel feel content and fulfilled.

You Belong Coaching | What to know

You Belong coaching is you for you if:
- You feel disconnected from yourself, unsure of who you really are or what truly matters to you.
- You feel lost or lack a sense of clarity with regards to the direction your life is taking.
- You often feel out of place, like you don’t quite fit in, no matter where you are or who you’re with.
- You long for a life filled with purpose and joy, where you can feel content and fulfilled day-to-day.
- You know what your purpose is and are striving to live in alignment with it, but want to find a way to balance in moments of self-care to avoid overwhelm and burnout.
- Personalised coaching sessions for up to 1 hour every other week, focusing on your mindset, habits, and self-limiting beliefs to help you feel truly comfortable and confident in who you are.
- Ongoing support via WhatsApp between sessions for personalised guidance on any challenges that arise (responses between 9–5 on weekdays).
- Practical tools and practices to support self-discovery and deeper connections, including take-home exercises, creative activities, Positive Psychology tools, breathwork, meditations, yoga, visualisations, and mindfulness techniques to integrate your growth and strengthen your sense of purpose.
You can expect a confidential, gentle space to talk and be heard. It’s important to me that you feel safe and connected to me as your coach, so you can feel comfortable opening up fully.
Every session is unique, but always begins with a grounding meditation so that you can let go of any stress on your mind and feel fully present in our session. We explore what’s coming up for you - gently and without judgment. You set the pace.
Some sessions may focus on planning your next steps to bring deeper connections into your daily life. Others may center on conversation, exploring your mindset, any challenges your facing, and emotional awareness. Some sessions might include journaling or creative exercises. Growth isn’t linear, and each session is tailored to where you are on your journey.
Some might feel light and clarifying. Others may go deeper into emotion or healing. It’s all welcome. You’ll leave each session feeling clearer, lighter, and a little more connected to yourself and new ideas for how you can live in alignment with your true purpose.

Book Your Free Discovery Call

Connecting with You: Discover Your True Purpose

As mentioned above, the first step is all about returning to the true you - the version of yourself that can get buried under external expectations, roles, and responsibilities.

Using the Wheel of Purpose, we’ll explore the foundational elements that shape your sense of direction, meaning, and purpose:

Reconnect with Your True Self: Clarifying Your Purpose
Uncover the values, passions, and unique strengths that form the heart of your purpose. We’ll get clear on what truly matters to you so you can begin shaping a life that feels meaningful and aligned.
Self-Awareness & Inner Clarity: Understanding What Drives You
Deepen your relationship with yourself so you can recognize what motivates you, what drains you, and what lights you up. This clarity becomes the compass that guides your purpose-led decisions.
Inner Exploration & Visioning: Defining a Life That Feels Like Yours
Dive into your inner world to explore what you’re here to contribute, how you want to feel, and what a purpose-aligned life looks like in practice.
Aligned Self-Care: Sustaining Your Purpose Journey
Create supportive practices that nourish your emotional and mental wellbeing, helping you stay grounded, focused, and connected to the life you’re intentionally building to avoid overwhelm and burnout as you venture down your purpose pathway.

Why is all of this important?
Well, these elements help you carve out a life that truly feels like it belongs to you. No one else, but you. You’ll start to listen to your own gut instinct as you figure out who you are, what you value, and how you want to show up in the world. When these elements come together, you gain the clarity and confidence to step into a life that feels authentic and deeply meaningful.

Your coaching package is always tailored to you. If you’ve already mastered certain areas, we focus on the ones that will move you toward purpose with the most impact. No unnecessary steps. Only what supports your transformation.

Along the way, we’ll gently uncover any beliefs or habits that may be blocking you from living purposefully, things like self-doubt, fear of judgment, people-pleasing, perfectionism, or old stories that no longer fit who you’re becoming.

By the time we finish working together, you can expect to:

Cultivate genuine self-acceptance so you can grow with compassion rather than pressure
Build empowering habits that support a purpose-driven life
Strengthen your resilience and trust in yourself and your own inner voice
Gain a clear, grounded sense of who you are and what you’re here to do

And the best part? You don’t have to navigate this journey alone. I’ll walk beside you every step of the way.

Let’s discover what you’re truly meant for and build a life that reflects it.

NEXT STEP YOU MAY BE WONDERING?

Next we have Action! Being aware of our likes and dislikes, our values and strengths, the limiting beliefs holding us back from living our best lives is powerful, for sure, but what really makes a difference is taking action!

Once we uncover what your true purpose is, we’ll create a personalized plan to align your actions with the elements of your purpose that you may not be prioritising day to day. Making a conscious effort to start living in alignment with your values, your strengths and your passions enabling you to embody your purpose, creating a life you’re excited to be living. Depending on your areas of priority, together we’ll:

Focus on what you value and deem important, incorporating more of what really matters to you into your life, to start making more decisions day-today that you can feel proud of and sit comfortably with.
Help you use your strengths in a way that feels intentional and fulfilling.
Create space for the passions and hobbies that ignite your soul .
Quiet that inner critic and replace it with self-love and acceptance on the road to growth.

Honestly, these small yet powerful steps will allow you to grow in confidence, feel more at peace with yourself, and turn every challenge into an opportunity to belong with you!