Find Belonging Through Massage
Massage has been scientifically proven to support both physical and mental well-being, helping to reduce pain, stress, anxiety, and depression by boosting endorphins and oxytocin. But beyond physical benefits, massage offers something deeper - the power of human touch to calm the nervous system, restore balance, and create a sense of connection. It’s in this space that many people rediscover a quiet, grounding sense of belonging to themselves and to the world around them.
Central to my You Belong Sanctuary is the relationship between you and me as your therapist. I want you to feel comfortable, safe, and truly heard so that you can open up and share what you need. This connection allows each massage to be genuinely personalized, ensuring your experience supports your unique physical, emotional, and energetic needs.
I offer a range of treatments, including Indian Head Massage, Back, Neck & Shoulders, Full Body Massages and a Hand & Arm and Foot & Leg Massage - thoughtfully tailored to your needs. My intention is for every massage to feel like warm, cosy hug, leaving you feeling deeply nurtured and filled with a true sense of belonging.
My massage offerings are not only available for individuals, they can also be adapted for businesses and retreats - providing space to rest, recharge, and reconnect on a deeper level.
Indian Head Massage
Indian Head Massage
How long is the treatment?
1 hour treatment (with 45 minutes of hands-on massage)
What does it include?
This deeply grounding treatment is designed to help you soften, settle, and return to a sense of belonging in your own body and a sense of human connection. Using warm aromatherapy oils, the massage works gently across your scalp, face, neck, shoulders and arms, releasing physical tension while inviting emotional ease.
We’ll start by understanding how you would like to feel at the end of the massage, what you’d like to let go of and what you would like to let in, this will help me personalise your massage for your needs, including which aromatherapy oils will be best suited for your treatment.
You’ll begin lying comfortably on your front, ready to receive a restorative massage across your shoulders, your neck and back of your head, melting away the weight of the day and any busyness from the week, bringing you back to centre.
Turning onto your front, you’ll receive a slow and soothing massage across your décolleté, your facial muscles and the crown of your head. This encourages lymphatic flow, calms the nervous system, and helps quiet the mind and gently open the pathways of connection between heart, head, and body.
This is more than just a treatment, it’s a return to yourself. A moment to be held, to rest, and to remember you belong.
Optional Enhancements for a 1 hour 15 minutes treatment:
Hand Massage (15 minutes) - £10
Foot Massage (15 minutes) - £10
Meditation (15 minutes before the massage begins) - £10
Back, Neck & Shoulders Massage
Back, Neck & Shoulders Massage
How long is the treatment?
1 hour treatment (with 45 minutes of hands-on massage)
What does it include?
This deeply restorative back massage is designed to help you release physical tension, quiet the mind, and return to a grounded sense of ease in your body. Using warm, aromatic oils, the treatment works slowly and intentionally across the back, shoulders, and neck, melting away the stress of the day and the heaviness you may have been carrying.
We’ll begin with a gentle grounding check-in, exploring how you’d like to feel by the end of your session, what you’re ready to let go of, and what you’d like to welcome in. This allows me to tailor your massage to your needs, from the techniques I use to the aromatherapy oils that will best support you.
You’ll then lie comfortably on your front as I work to ease tension from your shoulders, neck, spine and lower back, helping your body soften and your breath deepen. Back massages are a powerful act of care, they not only ease muscle pain and melt away stress, but also help lift anxiety by triggering the release of feel-good hormones.
Beyond the science, it’s the human touch that offers something more - a warm sense of presence and connection that lingers long after the treatment ends. This isn’t just a massage; it’s a moment to be held, to rest, and to remember you belong.
Optional Enhancements for a 1 hour 15 minutes treatment:
Hand Massage (15 minutes) - £10
Foot Massage (15 minutes) - £10
Scalp Massage (15 minutes) - £10
Meditation (15 minutes before the massage begins) - £10
Full Body Massage (75 minutes)
Full Body Massage (75 minutes)
How long is the treatment?
75 minutes treatment (with 60 minutes of hands-on massage)
What does it include?
This luxurious full body massage is an invitation to slow down, unwind, and fully receive. It’s a space to treat yourself not just because you’ve earned it, but because you deserve it. Using warm, aromatic oils, the massage is delivered with slow, flowing, Lomi Lomi-inspired movements across the entire body, including your scalp, neck, back, hands, arms, feet and legs. Each stroke is designed to ease tension, calm the nervous system, and bring you back to a state of deep relaxation.
We’ll begin with a calming check-in, taking a few quiet moments to explore how you’d like to feel by the end of your session, what you're ready to release, and what you'd like to invite in. This helps me personalise your experience, from the massage techniques to the choice of essential oils that will best support your intention.
As the treatment unfolds, you’ll be guided into a state of deep rest, as muscle tension softens, breath slows, and your mind begins to quiet. A full body massage like this is more than just a treatment; it’s a moment of indulgence, a way to reconnect with yourself, and an act of care that nourishes from the inside out.
Beyond the physical, it’s the warmth and presence behind each touch that offers something truly restorative. This is a moment to pause, a pampering ritual to remind you that you belong.
Optional Enhancements for a 90 minutes treatment:
Meditation (15 minutes before the massage begins) £10
Full Body Massage (90 minutes)
Full Body Massage (90 minutes)
How long is the treatment?
90 minutes treatment (with 75 minutes of hands-on massage)
What does it include?
This 90-minute treatment is a truly luxurious experience and a chance to step away from the noise of daily life and sink into deep rest, spaciousness, and care. Thoughtfully designed to nourish both body and mind, this extended treatment gives you the time to fully unwind and be completely looked after, from head to toe.
Using warm, aromatic oils and long, flowing, Lomi Lomi-inspired strokes, the massage moves slowly and intuitively across the whole body, including your scalp, hands, arms, feet, legs, back, and neck. Each area is given the time and attention it needs, working extra time on your knots and allowing your muscles to release, your breath to deepen, and your nervous system to soften into calm.
Your experience begins with a grounding check-in, a few quiet moments to tune into how you’re feeling, what you’d like to let go of, and how you want to feel by the end of your session. From here, your treatment is personalised from the massage techniques to the essential oils chosen just for you - creating a space that feels as supportive as it is luxurious.
As the massage unfolds, tension melts away, the mind begins to quiet, and a sense of peace settles in. This is your opportunity to indulge in pure peace, presence and rest. It’s a beautiful reminder that you are worthy of this kind of care. It’s a moment just for you, to know you belong in your own mind and body and with the world around you.
Optional Enhancement for a 1 hour 45 minutes treatment:
Meditation (15 minutes before the massage begins) £10
Hand & Arm and Foot & Leg Massage
Hand & Arm and Foot & Leg Massage
How long is the treatment?
40 minutes treatment (with 30 minutes of hands-on massage)
What does it include?
For those on their feet all day or using their hands for work, this treatment gives your tired hands, arms, feet, and legs the care they truly deserve. Using warm, aromatic oils, the massage soothes overworked muscles, eases stiffness, and brings a wave of relaxation through the areas of your body that carry you — and all you do — every day.
We’ll begin with a gentle grounding check-in, exploring how you’d like to feel at the end of your session, what you’re ready to release, and what you’d like to invite in. This allows me to personalise your massage to best support your needs.
You’ll then be invited to settle back as I work slowly and intentionally across your hands and arms, feet and legs, melting away built-up tension and encouraging healthy circulation. These treatments are more than simple muscle relief - they’re an act of care for both body and mind, helping reduce stress, boost mood, and leave you feeling lighter and more at ease.
Beyond the physical benefits, the human touch offers something deeper - a lasting sense of comfort, connection, and belonging.
Optional Enhancements for a 55 minutes treatment:
Meditation (15 minutes before the massage begins) - £10
Scalp Massage (15 minutes) - £10
Indulge yourself, or someone special, with the gift of a You Belong Sanctuary massage bundle.
A nurturing experience designed to restore, reconnect, and deeply replenish.
Indian Head Massage or Back Massage Bundle
6 for the price of 5
£210 £252
*Indulge with a soothing herbal tea at each treatment AND a complimentary enhancement of your choice for a full 1 hour 15 minutes treatment during two visits.
Full Body (75 minutes) Massage Bundle
6 for the price of 5
£290 £348
*Indulge with a soothing herbal tea at each treatment AND a complimentary enhancement of your choice for a full 1 hour 30 minutes treatment during two visits.
Full Body (90 minutes) Massage Bundle
6 for the price of 5
£350 £420
*Indulge with a soothing herbal tea at each treatment AND a complimentary enhancement of your choice for a full 1 hour 45 minutes treatment during two visits.
Hand & Arm and Foot & Leg Massage Bundle
6 for the price of 5
£175 £210
*Indulge with a soothing herbal tea at each treatment AND a complimentary enhancement of your choice for a full 55 minutes treatment during two visits.
Are you a business looking to support your employees with a healthier work-life balance, wanting to help them feel more connected not only to themselves, but also to the exciting projects and purpose behind their work?
I offer massage sessions tailored for the workplace, bringing mindful moments of rest and rejuvenation into the day. These sessions can boost energy, reduce stress, and leave your team feeling more motivated, present, and supported.
Planning a wellness retreat or a wellness-focused event?
I’d love to support your guests or community by offering grounding, heart-centered massage experiences that help them feel truly connected to themselves, to the moment, and to the group you’ve thoughtfully brought together. Each massage invites space to release stress and tension, allowing attendees to be fully present and embrace everything your retreat has to offer.
If you would like to find out more about how I can tailor my massage offerings to suit your business, event or retreats needs, to receive an accurate pricing list or quote based on your requests, or just to ask further questions, then click on the link below and let’s connect!